Friday, April 24, 2009

Free Yoga at Hospital

This is a wonderful teacher. I plan on the noon classes.

Wed noon Apr 29 and/or Fri 5:30 pm May 1.

In the EIE Community Room, 3rd Floor MacLaurin, Newport Hospital*

All-Level Yoga for Beginners and Beginning Intermediate *

We start by centering in chairs and use chairs for some hip and back oriented poses. The rest of the class is a traditional well-rounded yoga class aimed at beginners and beginning intermediate students. No pre-requisites, you do not need to be a gumbie, at all. If you are looking to develop some flexibility, balance, strength and peace in a supportive, easy-going, wise environment, this may be the class for you.

The following week we will start a six week session: May – Jun 12, Wednesday noon or Friday 5:30 pm. Cost is $48 for a 6 week pass, $10 if you come for a single class. Single class $10First class is free for first time student. If the cost of the class is an issue in these troubled economic times, please just quietly let me know. We can always reduce or waive the fee. Sometimes the times you need yoga most are the times when you can least afford it. Newport Hospital volunteers are always free. The only way to know if it is for you is to try it! So come! This is the last evening session before the summer break; if you have been meaning to try this, now is the time.

Mid-day yoga at noon will continue through the summer. Janne Sahady, Registered Yoga Teacher Call 401-465-6577. Janne Sahady is a senior teacher at Innerlight Center for Yoga

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